All About




No joining fees, No lock in contracts and No bulk upfront payments.

For only $45 per session you can have your own personal coach working with you towards your goals.

Personal Training at Central Coast Fitness is run in our friendly, local, private studio. The experience is all about you.  We’re not a gym so you will not be out in front of any one feeling uncomfortable. 

Personal Training with Central Coast Fitness includes unlimited group classes and ongoing support from a team of experienced trainers. 

Our trainers all hold minimum qualifications:
  • Certificate IV in Fitness
  • Diploma in Nutrition & Dietetics
  • Pre & Post Pregnancy accrediation

Central Coast Fitness personal trainers and nutrition coaches are used by people of all fitness, age and economic levels to help make lifestyle changes those people couldn’t achieve by themselves. For each client, we provide you with personalised nutrition and exercise programs and advice that will:
  • Improve Your Overall Fitness
  • Help you reach or maintain a healthy weight
  • Focus on your unique health concerns
  • Provide you with individualized attention and support
  • Teach you the correct way to use equipment and appropriate form and technique
  • Increase energy and productivity in other areas of your life

We can't wait to help you

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The best time to plant a tree is 20 years ago, the second best time is now


Central Coast NSW Australia

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